โ All recipes
51
Baking & Pastriesยท American
Carrot Muffins
Moist spiced muffins full of grated carrot.
VegetarianDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Carrots, All-Purpose Flour, White Sugar, Egg +1.
12Serves
15mPrep
22mCook
37mTotal
EasyLevel
Ingredients
Make
12
servings- ยท2 cups grated carrot~220 gโ Carrots
- ยท2 cups flour~240 gAll-Purpose Flour
- ยท3/4 cup sugar~150 gWhite Sugar
- ยท2 eggs~100 gโ Egg
- ยท1 tsp cinnamon~3 gโ Cinnamon (Ground)
Steps
- 1Mix carrot, sugar, eggs and oil.
- 2Fold in flour and cinnamon.
- 3Bake at 375ยฐF for 22 minutes.
Nutrition ยท 1 serving (~59 g)
๐ฅ Calories141
๐ฅฉ Protein3.3g7% DV
๐ Carbs30g11% DV
๐ฅ Fat1.0g1% DV
๐ฟ Fiber1.2g4% DV
Sugar 13 gSodium 25 mg
Vitamins
Vitamin A168mcg19%
Thiamin0.17mg14%
Riboflavin0.14mg11%
Folate40mcg10%
Niacin1.3mg8%
Vitamin B60.05mg3%
Vitamin B120.07mcg3%
Vitamin K2.5mcg2%
Vitamin E0.20mg1%
Vitamin C1.1mg1%
Vitamin D0.17mcg1%
Minerals
Selenium8.2mcg15%
Manganese0.28mg12%
Iron1.2mg7%
Copper0.04mg4%
Phosphorus46mg4%
Zinc0.30mg3%
Potassium95mg2%
Magnesium7.9mg2%
Calcium18mg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
51
51/100
Grade C
Nutrient density19/35
Protein quality6/15
Fiber3/10
Healthy fats5/10
Bioactives10/15
Glycemic impact6/10
Bioactives
beta-caroteneflavanols
What's in it โ ingredient scores
This recipe scores 51 / C โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
