โ All recipes
75
Sides & Snacksยท American
Sweet Potato Wedges
Roasted sweet potato wedges with paprika and a crisp edge.
PaleoWhole30VeganGluten-FreeDairy-Free
๐งบ You have 0/5 tracked ingredients โ missing Sweet Potato, Olive Oil, Paprika, Garlic Powder +1.
4Serves
10mPrep
30mCook
40mTotal
EasyLevel
Ingredients
Make
4
servings- ยท3 sweet potatoes, wedged~400 gโ Sweet Potato
- ยท3 tbsp olive oil~41 gโ Olive Oil
- ยท1 tsp paprika~2 gโ Paprika
- ยท1/2 tsp garlic powder~2 gโ Garlic Powder
- ยท1 pinch salt~0 gSalt
Steps
- 1Toss wedges with oil and spices.
- 2Spread in a single layer.
- 3Roast at 425ยฐF for 30 minutes, flipping once.
Nutrition ยท 1 serving (~111 g)
๐ฅ Calories180
๐ฅฉ Protein1.7g3% DV
๐ Carbs20g7% DV
๐ฅ Fat10g13% DV
๐ฟ Fiber3.1g11% DV
Sugar 4.2 gSodium 66 mg
Vitamins
Vitamin A904mcg100%
Vitamin E2.7mg18%
Vitamin B60.26mg15%
Thiamin0.12mg10%
Vitamin K11mcg9%
Riboflavin0.06mg5%
Vitamin C3.8mg4%
Niacin0.67mg4%
Folate14mcg3%
Minerals
Manganese0.52mg23%
Copper0.16mg18%
Potassium457mg10%
Magnesium26mg6%
Phosphorus55mg4%
Iron0.72mg4%
Zinc0.33mg3%
Calcium38mg3%
Selenium0.57mcg1%
Estimated per serving โ for guidance, not a measured label.
What drives the score
75
75/100
Grade A
Nutrient density28/35
Protein quality3/15
Fiber5/10
Healthy fats10/10
Bioactives14/15
Glycemic impact9/10
Bioactives
beta-caroteneluteinoleocanthalcapsanthin
What's in it โ ingredient scores
This recipe scores 75 / A โ the blend of the ingredients below. Whole-food ingredients carry their own health score (tap one to explore it); pantry staples and seasonings don't.
