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Anti-Inflammatory Recipes

74 anti-inflammatory recipes, ranked by quality score — each with full ingredients, steps, and per-serving nutrition.

  1. Scrambled Tofu
    Breakfast · American
    92
  2. Buddha Bowl
    Mains · American
    90
  3. Quinoa Power Bowl
    Mains · American
    89
  4. Salmon Quinoa Bowl
    Mains · American
    89
  5. Carrot-Orange-Ginger Smoothie
    Drinks · American
    86
  6. Sweet Potato Hash with Eggs
    Breakfast · American
    85
  7. Veggie Breakfast Hash
    Breakfast · American
    85
  8. Beef & Broccoli Stir-Fry
    Mains · Chinese
    84
  9. Kale Chips
    Sides & Snacks · American
    84
  10. Turmeric Roasted Cauliflower
    Sides & Snacks · American
    84
  11. Breakfast Moong Dal
    Breakfast · Indian
    83
  12. Overnight Oats
    Breakfast · American
    82
  13. Shrimp Vegetable Stir-Fry
    Mains · Chinese
    82
  14. Dal Tadka
    Mains · Indian
    82
  15. Chicken Stir-Fry
    Mains · Chinese
    82
  16. Lentil & Vegetable Soup
    Mains · Mediterranean
    81
  17. Kale-Apple-Ginger Smoothie
    Drinks · American
    81
  18. Green Almond Protein Smoothie
    Drinks · American
    81
  19. Orange-Carrot-Ginger Juice
    Drinks · American
    80
  20. Egg White Veggie Scramble
    Breakfast · American
    80
  21. Spinach & Mushroom Frittata
    Breakfast · Italian
    79
  22. Matcha Green Smoothie
    Drinks · Japanese
    79
  23. Breakfast Chia Pudding
    Breakfast · American
    79
  24. Salmon Rice Bowl
    Mains · Japanese
    79
  25. Teriyaki Salmon
    Mains · Japanese
    79
  26. Tropical Kale Smoothie
    Drinks · Tropical
    78
  27. Vegetable Stir-Fry
    Mains · Chinese
    78
  28. Stuffed Portobello Mushrooms
    Mains · American
    78
  29. Salmon Cakes
    Mains · American
    78
  30. Pear-Spinach-Vanilla Smoothie
    Drinks · American
    77
  31. Avocado-Spinach-Lime Smoothie
    Drinks · American
    75
  32. Berry Protein Smoothie
    Drinks · American
    75
  33. Carrot-Apple-Turmeric Juice
    Drinks · American
    75
  34. Spinach Frittata Muffins
    Breakfast · American
    75
  35. Sweet Potato Chickpea Curry
    Mains · Indian
    75
  36. Veggie Egg Muffin Cups
    Breakfast · American
    74
  37. Greek Yogurt Breakfast Bowl
    Breakfast · American
    74
  38. Veggie Omelette
    Breakfast · French
    73
  39. Green Protein Smoothie
    Drinks · American
    73
  40. Matcha Overnight Oats
    Breakfast · Japanese
    73
  41. Green Smoothie Bowl
    Breakfast · American
    72
  42. Mixed Berry Blast Smoothie
    Drinks · American
    71
  43. Smoked Salmon Scramble
    Breakfast · American
    71
  44. Smoked Salmon Toast
    Breakfast · American
    71
  45. Dragon Fruit Smoothie
    Drinks · Tropical
    69
  46. Iced Matcha Latte
    Drinks · Japanese
    69
  47. Creamed Spinach
    Sides & Snacks · American
    69
  48. Berry Almond Breakfast Shake
    Drinks · American
    68
  49. Classic Green Machine Smoothie
    Drinks · American
    68
  50. Spinach–PB–Banana Smoothie
    Drinks · American
    68
  51. PB&J Overnight Oats
    Breakfast · American
    68
  52. Greek Yogurt Parfait
    Breakfast · Mediterranean
    67
  53. Smoked Salmon Bagel
    Breakfast · American
    67
  54. Spinach Artichoke Dip
    Sides & Snacks · American
    67
  55. Frozen Yogurt Bark
    Sides & Snacks · American
    67
  56. Cottage Cheese Protein Smoothie
    Drinks · American
    66
  57. Blueberry-Banana Smoothie
    Drinks · American
    66
  58. Protein Yogurt Parfait
    Breakfast · American
    66
  59. Beet-Berry Smoothie
    Drinks · American
    65
  60. Baked Oatmeal
    Breakfast · American
    64
  61. Chickpea Coconut Curry
    Mains · Indian
    62
  62. Berry Oatmeal
    Breakfast · American
    62
  63. Golden Turmeric Latte
    Drinks · Indian
    61
  64. Triple-Berry Lemonade Smoothie
    Drinks · American
    59
  65. Açaí Bowl
    Breakfast · Brazilian
    56
  66. Creamy Breakfast Polenta
    Breakfast · Italian
    56
  67. Tropical Green Morning Smoothie
    Drinks · American
    55
  68. Açaí Berry Smoothie
    Drinks · Brazilian
    55
  69. Golden Milk
    Drinks · Indian
    54
  70. Hot Spiced Chai
    Drinks · Indian
    54
  71. Teriyaki Chicken
    Mains · Japanese
    49
  72. Bacon & Egg Breakfast Cups
    Breakfast · American
    48
  73. Congee
    Breakfast · Chinese
    46
  74. Ginger-Lemon Fizz
    Drinks · American
    35
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