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High-Fiber Recipes

149 high-fiber recipes, ranked by quality score — each with full ingredients, steps, and per-serving nutrition.

  1. Roasted Red Pepper Hummus
    Sides & Snacks · Middle Eastern
    92
  2. Buddha Bowl
    Mains · American
    90
  3. Quinoa Power Bowl
    Mains · American
    89
  4. Chana Masala
    Mains · Indian
    89
  5. Salmon Quinoa Bowl
    Mains · American
    89
  6. Sweet Potato & Black Bean Tacos
    Mains · Mexican
    87
  7. Moroccan Chickpea Stew
    Mains · Moroccan
    87
  8. Chocolate Energy Balls
    Sides & Snacks · American
    87
  9. Quinoa Tabbouleh
    Sides & Snacks · Mediterranean
    86
  10. Cobb Salad
    Mains · American
    86
  11. Turkey Chili
    Mains · American
    85
  12. Berry Chia Pudding
    Desserts · American
    85
  13. Breakfast Grain Bowl
    Breakfast · American
    85
  14. Garlic Green Beans
    Sides & Snacks · American
    85
  15. Garlic Edamame
    Sides & Snacks · Japanese
    85
  16. Beet Hummus
    Sides & Snacks · Middle Eastern
    84
  17. Sweet Potato Brownies
    Baking & Pastries · American
    84
  18. Breakfast Moong Dal
    Breakfast · Indian
    83
  19. Overnight Oats
    Breakfast · American
    82
  20. Mediterranean Chickpea Salad
    Mains · Mediterranean
    82
  21. Dal Tadka
    Mains · Indian
    82
  22. Niçoise Salad
    Mains · French
    82
  23. Lentil & Vegetable Soup
    Mains · Mediterranean
    81
  24. Tuna Poke Bowl
    Mains · Hawaiian
    81
  25. Avocado Deviled Eggs
    Sides & Snacks · American
    81
  26. Avocado Toast
    Breakfast · American
    80
  27. Classic Guacamole
    Sides & Snacks · Mexican
    79
  28. Crispy Roasted Chickpeas
    Sides & Snacks · Mediterranean
    79
  29. Breakfast Chia Pudding
    Breakfast · American
    79
  30. Salmon Rice Bowl
    Mains · Japanese
    79
  31. Sweet Potato Toast
    Sides & Snacks · American
    79
  32. Huevos Rancheros
    Breakfast · Mexican
    78
  33. Egg & Avocado Naan
    Breakfast · Indian
    78
  34. Mediterranean Chickpea Snack Salad
    Sides & Snacks · Mediterranean
    78
  35. Egg & Avocado Toast
    Breakfast · American
    77
  36. Breakfast Burrito Bowl
    Breakfast · Mexican
    77
  37. Vegan Tofu Breakfast Burrito
    Breakfast · Mexican
    77
  38. Healthy Carrot Muffins
    Baking & Pastries · American
    77
  39. Smooth Hummus
    Sides & Snacks · Mediterranean
    76
  40. Lentil Shepherd's Pie
    Mains · American
    76
  41. Chocolate Chia Pudding
    Desserts · American
    76
  42. Bran Muffins
    Baking & Pastries · American
    76
  43. Whole Wheat Pumpkin Scones
    Baking & Pastries · American
    76
  44. Keto Cobb Salad
    Mains · American
    75
  45. Avocado-Spinach-Lime Smoothie
    Drinks · American
    75
  46. Berry Protein Smoothie
    Drinks · American
    75
  47. Blackberry-Vanilla Smoothie
    Drinks · American
    75
  48. Chili con Carne
    Mains · Tex-Mex
    75
  49. Sweet Potato Chickpea Curry
    Mains · Indian
    75
  50. Healthy Pumpkin Muffins
    Baking & Pastries · American
    75
  51. Dark Chocolate Avocado Mousse
    Desserts · American
    74
  52. Greek Yogurt Breakfast Bowl
    Breakfast · American
    74
  53. Three Bean Salad
    Sides & Snacks · American
    74
  54. Whole Wheat Cinnamon Rolls
    Baking & Pastries · American
    74
  55. Nut Butter Energy Oatmeal
    Breakfast · American
    73
  56. Matcha Overnight Oats
    Breakfast · Japanese
    73
  57. Chunky Guacamole
    Sides & Snacks · Mexican
    73
  58. Crispy Avocado Fries
    Sides & Snacks · American
    73
  59. Lemon Quinoa Salad
    Sides & Snacks · American
    73
  60. Vegan Avocado Chocolate Mousse
    Desserts · American
    73
  61. Healthy Carrot Cake
    Baking & Pastries · American
    73
  62. Healthy Pumpkin Bread
    Baking & Pastries · American
    73
  63. Healthy Chocolate Banana Muffins
    Baking & Pastries · American
    73
  64. Zucchini Oat Muffins
    Baking & Pastries · American
    73
  65. Baked Eggs in Avocado
    Breakfast · American
    72
  66. Raspberry-Peach Smoothie
    Drinks · American
    72
  67. White Chicken Chili
    Mains · Tex-Mex
    72
  68. Avocado Caprese Salad
    Sides & Snacks · Italian
    72
  69. Mixed Berry Blast Smoothie
    Drinks · American
    71
  70. Savory Oatmeal with Egg
    Breakfast · American
    71
  71. Avocado Feta Toast
    Breakfast · Mediterranean
    71
  72. Almond Flour Porridge
    Breakfast · American
    71
  73. Chocolate Avocado Pudding
    Desserts · American
    71
  74. Protein Pancakes
    Baking & Pastries · American
    71
  75. Bircher Muesli
    Breakfast · Swiss
    70
  76. Banana Bread Overnight Oats
    Breakfast · American
    70
  77. Spiced Roasted Chickpeas
    Sides & Snacks · American
    70
  78. Banana Oatmeal Breakfast Cookies
    Baking & Pastries · American
    70
  79. Whole Wheat Zucchini Bread
    Baking & Pastries · American
    69
  80. Peanut Butter Energy Balls
    Sides & Snacks · American
    69
  81. Dragon Fruit Smoothie
    Drinks · Tropical
    69
  82. Homemade Granola
    Breakfast · American
    69
  83. Minestrone Soup
    Mains · Italian
    69
  84. Black Bean Burger
    Mains · American
    69
  85. Loaded Hummus Plate
    Sides & Snacks · Middle Eastern
    69
  86. Banana Oat Pancakes
    Baking & Pastries · American
    69
  87. Berry Almond Breakfast Shake
    Drinks · American
    68
  88. Oatmeal Cookie Protein Shake
    Drinks · American
    68
  89. Quinoa Breakfast Bowl
    Breakfast · American
    68
  90. PB&J Overnight Oats
    Breakfast · American
    68
  91. White Bean Dip
    Sides & Snacks · Mediterranean
    68
  92. Honey Lime Fruit Salad
    Desserts · American
    68
  93. Whole Wheat Bread
    Baking & Pastries · American
    68
  94. Healthy Zucchini Bread
    Baking & Pastries · American
    68
  95. Protein Banana Bread
    Baking & Pastries · American
    68
  96. Quinoa Breakfast Cookies
    Baking & Pastries · American
    68
  97. Greek Yogurt Parfait
    Breakfast · Mediterranean
    67
  98. Whole Grain Dinner Rolls
    Baking & Pastries · American
    67
  99. Frozen Yogurt Bark
    Sides & Snacks · American
    67
  100. Blueberry Oat Muffins
    Baking & Pastries · American
    66
  101. Cottage Cheese Protein Smoothie
    Drinks · American
    66
  102. Banana Nut Oatmeal
    Breakfast · American
    66
  103. Protein Yogurt Parfait
    Breakfast · American
    66
  104. Whole Wheat Banana Pancakes
    Baking & Pastries · American
    66
  105. Date-Sweetened Banana Bread
    Baking & Pastries · American
    66
  106. Beet-Berry Smoothie
    Drinks · American
    65
  107. Apple Cinnamon Oatmeal
    Breakfast · American
    65
  108. Vegetable Enchiladas
    Mains · Mexican
    65
  109. Flourless Banana Oat Muffins
    Baking & Pastries · American
    65
  110. Baked Oatmeal
    Breakfast · American
    64
  111. Apple Pie Overnight Oats
    Breakfast · American
    64
  112. Pumpkin Spice Oatmeal
    Breakfast · American
    64
  113. Muesli with Yogurt
    Breakfast · Swiss
    64
  114. Whole Grain Berry Muffins
    Baking & Pastries · American
    64
  115. Applesauce Oat Muffins
    Baking & Pastries · American
    64
  116. Oat Milk
    Drinks · American
    63
  117. Black Bean Burrito Bowl
    Mains · Mexican
    63
  118. Chickpea Coconut Curry
    Mains · Indian
    62
  119. Berry Oatmeal
    Breakfast · American
    62
  120. Full English Breakfast
    Breakfast · British
    62
  121. Peach Melba Smoothie
    Drinks · American
    61
  122. Peanut Butter Banana Oatmeal
    Breakfast · American
    61
  123. Healthy Banana Bread
    Baking & Pastries · American
    61
  124. Black Bean Brownies
    Baking & Pastries · American
    61
  125. Classic Oatmeal
    Breakfast · American
    60
  126. Steel-Cut Oats
    Breakfast · American
    60
  127. Berry Yogurt Parfait
    Desserts · American
    60
  128. Whole Grain Blueberry Scones
    Baking & Pastries · American
    60
  129. Triple-Berry Lemonade Smoothie
    Drinks · American
    59
  130. Frozen Greek Yogurt Fruit Bark
    Desserts · American
    59
  131. Vegan Banana Oat Cookies
    Desserts · American
    59
  132. Oat Flour Banana Muffins
    Baking & Pastries · American
    58
  133. 3-Ingredient Banana Oat Cookies
    Desserts · American
    56
  134. Frozen Yogurt Berry Bark
    Desserts · American
    56
  135. Creamy Breakfast Polenta
    Breakfast · Italian
    56
  136. Oatmeal Muffins
    Baking & Pastries · American
    56
  137. Tropical Green Morning Smoothie
    Drinks · American
    55
  138. Oatmeal Raisin Cookies
    Baking & Pastries · American
    55
  139. Açaí Berry Smoothie
    Drinks · Brazilian
    55
  140. Yogurt Berry Popsicles
    Desserts · American
    53
  141. Chia Fresca
    Drinks · American
    51
  142. Stuffed Baked Apples
    Desserts · American
    51
  143. Oatmeal Raisin Bars
    Desserts · American
    49
  144. Oatmeal Cookies
    Desserts · American
    47
  145. Baked Cinnamon Apples
    Desserts · American
    45
  146. Blueberry Crumble
    Desserts · American
    45
  147. Apple Crumble
    Desserts · American
    37
  148. Berry Cobbler
    Desserts · American
    32
  149. Berry Pavlova
    Desserts · Australian
    32
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