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High-Protein Recipes

201 high-protein recipes, ranked by quality score — each with full ingredients, steps, and per-serving nutrition.

  1. Scrambled Tofu
    Breakfast · American
    92
  2. One-Pan Salmon & Asparagus
    Mains · American
    91
  3. Buddha Bowl
    Mains · American
    90
  4. Quinoa Power Bowl
    Mains · American
    89
  5. Green Shakshuka
    Breakfast · Middle Eastern
    89
  6. Chana Masala
    Mains · Indian
    89
  7. Salmon Quinoa Bowl
    Mains · American
    89
  8. Baked Cod with Tomatoes
    Mains · Mediterranean
    88
  9. Sweet Potato & Black Bean Tacos
    Mains · Mexican
    87
  10. Egg & Veggie Scramble Bowl
    Breakfast · American
    87
  11. Moroccan Chickpea Stew
    Mains · Moroccan
    87
  12. Avocado Tuna Salad
    Mains · American
    86
  13. Shakshuka
    Breakfast · Mediterranean
    86
  14. Baked Eggs in Tomato Cups
    Breakfast · Mediterranean
    86
  15. Cobb Salad
    Mains · American
    86
  16. Grilled Lemon Herb Chicken
    Mains · Mediterranean
    85
  17. Turkey Chili
    Mains · American
    85
  18. Sweet Potato Hash with Eggs
    Breakfast · American
    85
  19. Menemen
    Breakfast · Turkish
    85
  20. Breakfast Grain Bowl
    Breakfast · American
    85
  21. Blackened Fish
    Mains · Cajun
    85
  22. Beef & Broccoli Stir-Fry
    Mains · Chinese
    84
  23. Chicken Fajitas
    Mains · Mexican
    84
  24. Keto Salmon Cakes
    Mains · American
    84
  25. Avocado Egg Breakfast Bowl
    Breakfast · American
    83
  26. Keto Garlic Butter Salmon
    Mains · American
    83
  27. Keto Beef and Broccoli
    Mains · American
    83
  28. Overnight Oats
    Breakfast · American
    82
  29. Mediterranean Chickpea Salad
    Mains · Mediterranean
    82
  30. Shrimp Vegetable Stir-Fry
    Mains · Chinese
    82
  31. Dal Tadka
    Mains · Indian
    82
  32. Niçoise Salad
    Mains · French
    82
  33. Chicken Stir-Fry
    Mains · Chinese
    82
  34. Keto Cauliflower Fried Rice
    Mains · American
    82
  35. Lentil & Vegetable Soup
    Mains · Mediterranean
    81
  36. Green Almond Protein Smoothie
    Drinks · American
    81
  37. Pumpkin Protein Shake
    Drinks · American
    81
  38. Herb-Baked Salmon
    Mains · American
    81
  39. Tuna Poke Bowl
    Mains · Hawaiian
    81
  40. Avocado Toast
    Breakfast · American
    80
  41. Egg White Veggie Scramble
    Breakfast · American
    80
  42. Broccoli Salad
    Sides & Snacks · American
    80
  43. Spinach & Mushroom Frittata
    Breakfast · Italian
    79
  44. Salmon Rice Bowl
    Mains · Japanese
    79
  45. Crispy Tofu Stir-Fry
    Mains · Chinese
    79
  46. Teriyaki Salmon
    Mains · Japanese
    79
  47. Egg Roll in a Bowl
    Mains · Chinese
    79
  48. Chocolate Protein Balls
    Desserts · American
    79
  49. Huevos Rancheros
    Breakfast · Mexican
    78
  50. Egg & Avocado Naan
    Breakfast · Indian
    78
  51. Beef and Broccoli
    Mains · Chinese
    78
  52. Stuffed Bell Peppers
    Mains · American
    78
  53. Chicken Caesar Salad
    Mains · American
    78
  54. Stuffed Zucchini Boats
    Mains · American
    78
  55. Kung Pao Chicken
    Mains · Chinese
    78
  56. Salmon Cakes
    Mains · American
    78
  57. Keto Philly Cheesesteak Peppers
    Mains · American
    78
  58. Egg & Avocado Toast
    Breakfast · American
    77
  59. Breakfast Burrito Bowl
    Breakfast · Mexican
    77
  60. Vegan Tofu Breakfast Burrito
    Breakfast · Mexican
    77
  61. Keto Chicken Parmesan
    Mains · Italian
    77
  62. Strawberry Chia Jam Yogurt
    Desserts · American
    77
  63. Greek Chicken Bowl
    Mains · Greek
    76
  64. Crustless Veggie Quiche
    Breakfast · American
    76
  65. Miso Soup Breakfast
    Breakfast · Japanese
    76
  66. Fish Tacos
    Mains · Mexican
    76
  67. Lentil Shepherd's Pie
    Mains · American
    76
  68. Keto Cobb Salad
    Mains · American
    75
  69. Berry Protein Smoothie
    Drinks · American
    75
  70. Spinach Frittata Muffins
    Breakfast · American
    75
  71. Baked Chicken Breast
    Mains · American
    75
  72. Chili con Carne
    Mains · Tex-Mex
    75
  73. Sweet Potato Chickpea Curry
    Mains · Indian
    75
  74. Pumpkin Protein Balls
    Desserts · American
    75
  75. Mocha Protein Shake
    Drinks · American
    74
  76. Veggie Egg Muffin Cups
    Breakfast · American
    74
  77. Roasted Pepper Frittata
    Breakfast · American
    74
  78. Greek Yogurt Breakfast Bowl
    Breakfast · American
    74
  79. Shakshuka with Feta
    Breakfast · Middle Eastern
    74
  80. Caprese Chicken
    Mains · Italian
    74
  81. Thai Basil Chicken
    Mains · Thai
    74
  82. Keto Breakfast Bowl
    Breakfast · American
    74
  83. Chocolate Protein Mug Cake
    Desserts · American
    74
  84. Veggie Omelette
    Breakfast · French
    73
  85. Green Protein Smoothie
    Drinks · American
    73
  86. Cold Brew Protein Shake
    Drinks · American
    73
  87. New England Clam Chowder
    Mains · American
    73
  88. Baked Eggs in Avocado
    Breakfast · American
    72
  89. Western Omelette
    Breakfast · American
    72
  90. Hearty Beef Stew
    Mains · American
    72
  91. Pork Lo Mein
    Mains · Chinese
    72
  92. White Chicken Chili
    Mains · Tex-Mex
    72
  93. Beef Kebabs
    Mains · Mediterranean
    72
  94. Smoked Salmon Scramble
    Breakfast · American
    71
  95. Savory Oatmeal with Egg
    Breakfast · American
    71
  96. Smoked Salmon Toast
    Breakfast · American
    71
  97. Protein Pancakes
    Baking & Pastries · American
    71
  98. Keto Garlic Shrimp Zoodles
    Mains · American
    71
  99. Chicken Parmesan
    Mains · Italian
    70
  100. Lemon Garlic Shrimp
    Mains · American
    70
  101. Turkey Lettuce Wraps
    Mains · Chinese
    70
  102. Minestrone Soup
    Mains · Italian
    69
  103. Black Bean Burger
    Mains · American
    69
  104. Chocolate Casein Nightcap
    Drinks · American
    68
  105. Oatmeal Cookie Protein Shake
    Drinks · American
    68
  106. Fried Eggs
    Breakfast · American
    68
  107. Chicken Noodle Soup
    Mains · American
    68
  108. Turkey Burger
    Mains · American
    68
  109. Garden Vegetable Frittata
    Mains · American
    68
  110. Protein Banana Bread
    Baking & Pastries · American
    68
  111. Greek Yogurt Parfait
    Breakfast · Mediterranean
    67
  112. Soft-Boiled Eggs
    Breakfast · American
    67
  113. Hard-Boiled Eggs
    Breakfast · American
    67
  114. Savory Yogurt Bowl
    Breakfast · Mediterranean
    67
  115. Smoked Salmon Bagel
    Breakfast · American
    67
  116. Chicken Gyro Wrap
    Mains · Greek
    67
  117. Greek Yogurt Fruit Parfait
    Desserts · American
    67
  118. Mushroom-Swiss Omelette
    Breakfast · American
    66
  119. Breakfast Burrito
    Breakfast · Mexican
    66
  120. Savory Cottage Cheese Bowl
    Breakfast · American
    66
  121. Protein Yogurt Parfait
    Breakfast · American
    66
  122. Keto Taco Bowl
    Mains · Mexican
    66
  123. Breakfast Tacos
    Breakfast · Mexican
    65
  124. Spaghetti Bolognese
    Mains · Italian
    65
  125. Eggplant Parmesan
    Mains · Italian
    65
  126. Sheet-Pan Chicken & Veggies
    Mains · American
    65
  127. Baked Turkey Meatballs
    Mains · Italian
    65
  128. Coconut Shrimp Curry
    Mains · Indian
    65
  129. Vegetable Enchiladas
    Mains · Mexican
    65
  130. Keto Cobb Bowl
    Mains · American
    65
  131. Classic Scrambled Eggs
    Breakfast · American
    64
  132. Baked Oatmeal
    Breakfast · American
    64
  133. Cottage Cheese Toast
    Breakfast · American
    64
  134. Loaded Breakfast Skillet
    Breakfast · American
    64
  135. Philly Cheesesteak
    Mains · American
    64
  136. Tuna Melt
    Mains · American
    64
  137. Poached Eggs
    Breakfast · American
    63
  138. Spanish Tortilla
    Breakfast · Spanish
    63
  139. Black Bean Burrito Bowl
    Mains · Mexican
    63
  140. Chicken Shawarma
    Mains · Middle Eastern
    63
  141. Greek Yogurt Berry Muffins
    Baking & Pastries · American
    63
  142. Protein Frozen Yogurt Bark
    Desserts · American
    63
  143. Chickpea Coconut Curry
    Mains · Indian
    62
  144. Chocolate-PB Recovery Shake
    Drinks · American
    62
  145. Full English Breakfast
    Breakfast · British
    62
  146. Chicken Quesadilla
    Mains · Mexican
    62
  147. Orange Chicken
    Mains · Chinese
    62
  148. Keto Meatloaf
    Mains · American
    62
  149. Greek Yogurt Lemon Loaf
    Baking & Pastries · American
    62
  150. Peanut Butter Protein Cookies
    Desserts · American
    62
  151. Cheese Omelette
    Breakfast · American
    61
  152. Tamagoyaki
    Breakfast · Japanese
    61
  153. Chilaquiles with Eggs
    Breakfast · Mexican
    61
  154. Breakfast Egg Bites
    Breakfast · American
    61
  155. Beef Tacos
    Mains · Mexican
    61
  156. Garlic Butter Steak Bites
    Mains · American
    60
  157. Chocolate Peanut Butter Protein Shake
    Drinks · American
    60
  158. Pan-Seared Pork Chops
    Mains · American
    60
  159. Slow-Cooker Pulled Pork
    Mains · Southern
    60
  160. Seared Scallops
    Mains · American
    60
  161. Vanilla Protein Smoothie
    Drinks · American
    58
  162. Tart Cherry Recovery Shake
    Drinks · American
    58
  163. Cottage Cheese Breakfast Bowl
    Breakfast · American
    58
  164. Turkey Sausage Patties
    Breakfast · American
    58
  165. Chicken Tikka Masala
    Mains · Indian
    58
  166. Classic Beef Burger
    Mains · American
    58
  167. Keto Creamy Tuscan Chicken
    Mains · American
    58
  168. Greek Yogurt Cornbread
    Baking & Pastries · American
    58
  169. Chocolate Protein Mousse
    Desserts · American
    58
  170. Ham & Cheese Omelette
    Breakfast · American
    57
  171. Shrimp Scampi
    Mains · Italian
    57
  172. Egg in a Hole
    Breakfast · American
    56
  173. Breakfast Quesadilla
    Breakfast · Mexican
    56
  174. Chicken Pad Thai
    Mains · Thai
    56
  175. Greek Gyro Bowl
    Mains · Greek
    56
  176. Shepherd's Pie
    Mains · British
    56
  177. Keto Chicken Alfredo Zoodles
    Mains · American
    56
  178. Eggs Benedict
    Breakfast · American
    55
  179. Classic Meatloaf
    Mains · American
    55
  180. Italian Pasta Salad
    Sides & Snacks · Italian
    55
  181. Scotch Eggs
    Breakfast · British
    54
  182. Keto Bacon Cheeseburger Bowl
    Mains · American
    54
  183. Japanese Breakfast Rice Bowl
    Breakfast · Japanese
    53
  184. Egg & Cheese Breakfast Sandwich
    Breakfast · American
    52
  185. Thai Green Curry
    Mains · Thai
    52
  186. Antipasto Skewers
    Sides & Snacks · Italian
    52
  187. Protein Yogurt Popsicles
    Desserts · American
    52
  188. Keto Sausage Egg Muffins
    Breakfast · American
    51
  189. Loaded Baked Potato
    Sides & Snacks · American
    50
  190. Teriyaki Chicken
    Mains · Japanese
    49
  191. Bacon & Egg Breakfast Cups
    Breakfast · American
    48
  192. Chicken Pot Pie
    Mains · American
    48
  193. Quiche Lorraine
    Breakfast · French
    47
  194. Corned Beef Hash
    Breakfast · Irish
    47
  195. Vegetable Fried Rice
    Mains · Chinese
    46
  196. Arepas with Egg
    Breakfast · Venezuelan
    45
  197. Braised Short Ribs
    Mains · French
    41
  198. Buffalo Chicken Dip
    Sides & Snacks · American
    41
  199. Bacon Cheddar Scones
    Baking & Pastries · American
    39
  200. Greek Yogurt Cheesecake
    Desserts · American
    36
  201. Greek Yogurt Cheesecake Cups
    Desserts · American
    32